RETREAT is a one-day event being held at Chestnut Hill College from 9 a.m. to 5 p.m., October 11. Participants will have the opportunity to reconnect, recommit, renew, rejuvenate, restart, reflect and reboot. Spend a self-care day with like-minded people and wonderful teachers using a unique fusion of timeless wisdom and real-world practical application.

RETREAT will be led by six area experts in the fields of Feldenkrais, meditation, mindfulness practice, qigong, yoga and Reiki. All levels are welcome, from beginner to experienced practitioners.

"Ezra Bayda's quote, 'May we exist like a lotus, at home in the muddy water. Thus we bow to life as it is,' resonates with RETREAT," state organizers Shelley Zeichner and Joanne Fagerstrom. "Our focus is not to eliminate stress, but to help achieve inner peace and personal transformation."

Cost: $125, by September 25. $140 after. Lunch, snack and beverage are included. Pre-registration required. Location: The Chateau at SugarLoaf, Chestnut Hill College, 9220 Germantown Pike, Philadelphia. For more information and to register, call Shelley Zeichner at 610-256-7724 and visit JoanneFagerstrom.com. September 2014.

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