A billion years—how about 5.43 billion years? That, according to Google, is how long the Earth has been around. In my mind, that borders on incomprehensible. I look up to the sky and am mesmerized by the countless stars, each a sun with who knows how many planets circling. The questions fly through my mind, but it all comes down to this: how does this miracle of life work? What drives the migration of millions of species around the globe to a pre-determined spot on or under our Earth. Each species is guided accurately to a specific spot on the globe—by air, on land and under the seas—thousands of miles away. Unlike us, they never miss. They don’t show up in Europe when they set out for Australia. Who times these migrations? Who invented their GPS? Continue reading
This fall’s Empowered Light Holistic Expo is just around the corner, running from 5 to 9 p.m., September 28, and from 10 a.m. to 6 p.m., September 29 and 30, at the Greater Philadelphia Expo Center, 100 Station Avenue, in Oaks, Pennsylvania. Plenty of free parking is available.
The expo’s focus is on holistic lifestyles, spiritual classes and personal development. “People feel stressed and distracted, and they are looking for more connection and answers,” says the expo’s founder, Sue Greenwald. “The expo offers connection with new friends, new ideas and, most of all, a community where people feel supported in a fun way.” Continue reading
The Bucks County Healthy Living Festival will bring an ever-expanding community together for its sixth annual celebration of healthy living, from 11 a.m. to 4 p.m. on September 9 at Snipes Farm and Education Center, in Morrisville. The festival introduces residents of Bucks County and surrounding areas to the many small business entrepreneurs that offer healthier, more sustainable living choices. Continue reading
George Bien, PhD, founder of Hypnosis for a New You, has relocated from New York to Perkasie and is now offering not only personal hypnosis sessions, but also public speaking trainings, neuro-linguistic programming (NLP) certification and “Professional Hypnotherapist” certification. Continue reading
Leah Weisman, founder of Dynamic Living Resources, is offering personalized programs for adults and children to empower relationships, health and learning. Offerings include individual and group coaching programs, workshops and retreats. Continue reading
by Hannah Adamson
Sitting in the kitchen with my 92-year-old grandfather, listening to stories about driving tractors, plucking strawberries and carrying water from the well, I am reminded of the challenges and lessons embedded in my family’s past. While Grandad may not understand iPhones or the internet, he knows more about life than I possibly could at 17. With this in mind, I feel it is invaluable for teens like myself to take time to listen to our own histories and spend time with family. Continue reading
During pregnancy, it can be challenging to stay cool in the summer months. Even women who love the feeling of the sun shining down on them need to retreat for shade so as not to overheat. The following list of yoga tips are geared toward pregnancy but can be enjoyed by anyone to beat the summer heat. Continue reading
Whole Body Yoga Studio presents yoga instructor Vladamir Tcharov, from Pranakriya School of Healing Arts, who will lead a 200-hour yoga teacher training. The training will be offered through nine intensive weekend sessions, taking place September 7 to 9, October 12 to 14, November 2 to 4, December 7 to 9, January 11 to 13, February 8 to 10, March 1 to 3, April 5 to 7 and May 3 to 5. Continue reading
Evergreen Counseling invites new and expectant mothers to its new, therapeutic support group, Babies Don’t Come With Manuals. The group will meet from 11 a.m. to noon beginning July 21, and will continue every other Saturday at its Warminster office. Continue reading
Inclusion Festival, an autism- and sensory-friendly music and wellness festival, will be held July 28 and 29 at Mountain Sky Festival Grounds, in Jermyn, Pennsylvania, just north of Scranton.
Inclusion Festival celebrates neurodiversity, promotes understanding and acceptance, and provides educational opportunities within a safe, nurturing environment. Individuals with special needs, and those who wish to support them, are invited to participate and attend recreational and educational workshops, connect with nature, experience live music, participate in mindfulness practices and build a supportive community network and lifestyle that extends far beyond the festival grounds. Continue reading
In keeping with its mission to establish itself as a premiere yoga teacher training studio, Anahata Yoga & Wellness Center is expanding its offerings. In addition to its foundational 200-hour teacher training and prenatal teacher training, it is now offering a 300-hour program.
The 300-hour training is open to graduates of any 200-hour program and is offered in five modules designed to deepen a teacher’s skills in the areas of anatomy, chakra yoga, ayurveda, meditation and the art of teaching. Continue reading
by Jennifer Stein
On December 16, 2017, the Department of Defense (DOD) broke its long-held silence on the UFO issue and released three videos of separate incidents in which Navy jets chased UFOs off the East and West coasts of the United States. Continue reading