Kundalini Lifestyle Workshop

Shine Yoga Center, in Perkasie, will host Kundalini yogini Nirbhe Kaur Khalsa for the workshop Kundalini Yoga and Yogic Lifestyle from 1 to 4 p.m. on September 30. Participants are invited to consciously learn to structure their lifestyles around healthful choices while learning to experience deeper joy and lasting peace.

While learning about the many teachings of Yogi Bhajan, students will be able to care for their body temples in a way that not only brings more radiance and vibrancy into their lives but helps them to feel healthier and happier as well. Nirbhe Kaur Khalsa will touch on the 7 Steps to Happiness by Yogi Bhajan; how to go to sleep at night and wake up in the morning; and explore the concept of Sadhana, vegan lifestyle, Kundalini Yoga and meditation.

Shine Yoga Center is a community-based yoga studio with classes in hatha, vinyasa and iyengar traditions.

Cost: $35/advance; $40/door. To register, call 267-221-0980. For more information, visit ShineYogaPerkasie.com.

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