Wholistic Fitness, a women’s wellness and fitness center in North Wales, has launched a holistic weight loss program for women. Having already helped hundreds of women lose weight healthfully, the center aims to help women end their lifelong struggles with weight loss and dieting.
The Wholistic Women’s Weight Loss Program is a six-week immersion program that addresses the two key components virtually all other weight loss plans lack—the mind and body. During the program, each participant is supervised by three of the center’s women’s specialists—a registered dietitian, a licensed therapist and a personal trainer.
“Our program is a three-pronged approach. We address the body with nutrition and exercise and the mind through behavior modification and exploring underlying emotions that are connected with the weight loss struggle,” explains Melody Nagy, president of Wholistic Fitness.
Wholistic Fitness is a full-service women’s wellness center featuring group fitness classes, physical therapy, acupuncture, massage therapy, personal training and more.
Location: 217 Church Rd., North Wales. For more information, call 267-613-8246 or visit WholisticFitnessOnline.com. June 2014.