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Natural Awakenings Bucks and Montgomery Counties PA

Recipe: Powerhouse Tahini Smoothie

Vegetarian, Vegan, Raw, Gluten-free, Dairy-free YIELDS: 1 serving

INGREDIENTS:
  • 1 ½ cup dairy-free milk (almond, coconut, hemp)
  • 2 Tbsp tahini
  • 1 cup fresh spinach
  • ½ cup fresh or frozen strawberries
  • 1 frozen banana
  • 1 Tbsp raw honey
  • Cinnamon, to taste
PREPARATION:

Blend all ingredients.

Recipe submitted by Heather Gannon of Heather Gannon Coaching. Connect with her at 610-306-3722 or HeatherGannonCoaching.com. July 2014.


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