Joint-Freeing Yoga Available for All Mobility Levels

Anahata Yoga & Wellness Center, in Lederach, is offering a Joint-Freeing Yoga class from 10 to 11:15 a.m. on September 22.

Introduced to the Anahata community by long-time instructor Liz Chesla, Joint-Freeing Yoga gently and systematically moves each joint through its full and natural range of motion. Considered “The Great Healer”, the sequence enhances joint mobility and helps relieve joint pain and stiffness while increasing body awareness and mindfulness.  Continue reading

Upper Cervical Chiropractor Innovates and Educates with ‘Head Health’ Program

Andrew Persky, DC, founder of LifeAligned Upper Cervical Chiropractic, in Warrington, is raising awareness about concussions, headaches and innovative treatment through Head Health, an outreach program that offers educational sessions to local schools, sports organizations and community groups.

“Concussions and chronic headaches are two of the most common debilitating health issues affecting our precious heads,” Persky explains, “and yet they are also two of the most misunderstood.” Head Health is a dynamic, 30 to 45-minute interactive presentation, offered free to groups of 10 or more, designed to help audiences gain a deeper understanding of these conditions and their treatment options. With a goal of bringing clarity and offering hope to those in pain, Persky combines real-world patient stories with the latest research on these topics.  Continue reading

Empowered Light Holistic Expo Returns to Oaks

This fall’s Empowered Light Holistic Expo is just around the corner, running from 5 to 9 p.m., September 28, and from 10 a.m. to 6 p.m., September 29 and 30, at the Greater Philadelphia Expo Center, 100 Station Avenue, in Oaks, Pennsylvania. Plenty of free parking is available.

The expo’s focus is on holistic lifestyles, spiritual classes and personal development. “People feel stressed and distracted, and they are looking for more connection and answers,” says the expo’s founder, Sue Greenwald. “The expo offers connection with new friends, new ideas and, most of all, a community where people feel supported in a fun way.”  Continue reading

Bucks County Comes Together for 6th Annual Healthy Living Festival

The Bucks County Healthy Living Festival will bring an ever-expanding community together for its sixth annual celebration of healthy living, from 11 a.m. to 4 p.m. on September 9 at Snipes Farm and Education Center, in Morrisville. The festival introduces residents of Bucks County and surrounding areas to the many small business entrepreneurs that offer healthier, more sustainable living choices.  Continue reading

Award-Winning New York Hypnotherapist and Trainer Now in Perkasie

George Bien, PhD, founder of Hypnosis for a New You, has relocated from New York to Perkasie and is now offering not only personal hypnosis sessions, but also public speaking trainings, neuro-linguistic programming (NLP) certification and “Professional Hypnotherapist” certification.  Continue reading

Elkins Park Practitioner Offers Conscious Parenting Coaching and More

Leah Weisman, founder of Dynamic Living Resources, is offering personalized programs for adults and children to empower relationships, health and learning. Offerings include individual and group coaching programs, workshops and retreats.  Continue reading

200-Hour Yoga Teacher Training in North Wales

Whole Body Yoga Studio presents yoga instructor Vladamir Tcharov, from Pranakriya School of Healing Arts, who will lead a 200-hour yoga teacher training. The training will be offered through nine intensive weekend sessions, taking place September 7 to 9, October 12 to 14, November 2 to 4, December 7 to 9, January 11 to 13, February 8 to 10, March 1 to 3, April 5 to 7 and May 3 to 5. Continue reading

New Support Available for Mamas and Mamas-to-Be

Evergreen Counseling invites new and expectant mothers to its new, therapeutic support group, Babies Don’t Come With Manuals. The group will meet from 11 a.m. to noon beginning July 21, and will continue every other Saturday at its Warminster office. Continue reading

Autism- and Sensory-Friendly Music Festival Launches in Jermyn

Inclusion Festival, an autism- and sensory-friendly music and wellness festival, will be held July 28 and 29 at Mountain Sky Festival Grounds, in Jermyn, Pennsylvania, just north of Scranton.

Inclusion Festival celebrates neurodiversity, promotes understanding and acceptance, and provides educational opportunities within a safe, nurturing environment. Individuals with special needs, and those who wish to support them, are invited to participate and attend recreational and educational workshops, connect with nature, experience live music, participate in mindfulness practices and build a supportive community network and lifestyle that extends far beyond the festival grounds. Continue reading

Multiple Yoga Teacher Trainings Available at Anahata

In keeping with its mission to establish itself as a premiere yoga teacher training studio, Anahata Yoga & Wellness Center is expanding its offerings. In addition to its foundational 200-hour teacher training and prenatal teacher training, it is now offering a 300-hour program.

The 300-hour training is open to graduates of any 200-hour program and is offered in five modules designed to deepen a teacher’s skills in the areas of anatomy, chakra yoga, ayurveda, meditation and the art of teaching. Continue reading

Amaya Victoria ‘Sacred Medicine for Your Soul’ Weekend

Spiritual teacher, channel and healer Amaya Victoria is offering a weekend of healing, Sacred Medicine for Your Soul, from July 13 to 15 at Soulutions for Daily Living, in Newtown.

Individual sessions are available from 11 a.m. to 4 p.m. on July 13 and 10 a.m. to 3 p.m. on July 14. Participants can choose between Heartspeak Healing and Personal Channeling sessions, detailed descriptions of which are available on AmayaCenter.com.

Continue reading

Art and Music Festival Resonates in Doylestown

AWAKEN Center for Human Evolution (CHE) will present a mindfully positive and entertaining fundraising event, the AWAKEN HighVibe Art & Music Festival, from 11 a.m. to 7 p.m., June 30, in the Moumgis Auditorium at Delaware Valley University, in Doylestown.

Continue reading