Local M.D. Celebrates 20 Years of Teaching Yoga

Michael Cheikin, M.D., medical director at Center for Optimal Health, in Plymouth Meeting, is celebrating 20 years of serving the community via the unusual combination of medical doctor and yoga instructor.

Cheikin first began teaching yoga as a means to help his chronic pain and fibromyalgia patients. While his patients benefited, his uncommon approach was not embraced by everyone. Cheikin explains, “When I started teaching yoga at a local hospital in 1998, the public relations department sent me a concerned memo stating, ‘What do you think you’re doing? You’ll ruin our reputation!’”  Continue reading

200-Hour Yoga Teacher Training in North Wales

Whole Body Yoga Studio presents yoga instructor Vladamir Tcharov, from Pranakriya School of Healing Arts, who will lead a 200-hour yoga teacher training. The training will be offered through nine intensive weekend sessions, taking place September 7 to 9, October 12 to 14, November 2 to 4, December 7 to 9, January 11 to 13, February 8 to 10, March 1 to 3, April 5 to 7 and May 3 to 5. Continue reading

New Support Available for Mamas and Mamas-to-Be

Evergreen Counseling invites new and expectant mothers to its new, therapeutic support group, Babies Don’t Come With Manuals. The group will meet from 11 a.m. to noon beginning July 21, and will continue every other Saturday at its Warminster office. Continue reading

Multiple Yoga Teacher Trainings Available at Anahata

In keeping with its mission to establish itself as a premiere yoga teacher training studio, Anahata Yoga & Wellness Center is expanding its offerings. In addition to its foundational 200-hour teacher training and prenatal teacher training, it is now offering a 300-hour program.

The 300-hour training is open to graduates of any 200-hour program and is offered in five modules designed to deepen a teacher’s skills in the areas of anatomy, chakra yoga, ayurveda, meditation and the art of teaching. Continue reading

Improving Canine Nutrition: Real Food for Better Health

by Laura Weis

Almost 90 percent of dog owners feed their dog kibble, but what about other commercial options such as frozen raw food or canned diets? The optimal dog diet is the least processed and the closest to a wild canid diet, and with a little research it is possible to improve even the best commercial foods.  Continue reading

Greenshire Celebrates A Mid-Summer Gathering

Greenshire Institute for Holistic Studies is hosting a free community gathering from 1 p.m. until sunset, June 23, on their campus grounds in Quakertown.

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Functional Medicine Practice Now Certifying for Medical Cannabis

Joseph Carchedi, M.D., director of Lower Gwynedd Functional Medicine Institute, has become a certifying medical cannabis physician. In addition to certifying patients, the practice offers state-of-the-art CBD oil (cannabidiol) products, including a CBD-infused water.

Carchedi offers, “I believe that medical cannabis will change people’s lives by improving their quality of life and providing hope to those that have been struggling with chronic disease.”

 

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Manhattan Massage Therapist Relocates to BuxMont

After more than 35 years of private practice in Manhattan, Licensed Massage Therapist Lee Noonan has relocated and is offering “City Massage at Country Prices” to Bucks and Montgomery county residents.

Referring to her services as “The Art of Touch”, Noonan understands that the lasting aspect of treatment lies in discovering the underlying causes of pain. This often involves detective work, such as recognizing when a change in a client’s lifestyle or surroundings might be adversely affecting their body.

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Teen Yoga Camp Empowers Young Women

Girls aged 11 to 13 are invited to explore nutrition, yoga, positive body image and creativity during a weeklong teen yoga camp at Roots & Wings Facilitating Healing, conveniently located by the Quakertown high school. The camp runs from 1 to 4 p.m., July 9 through 13.

Led by Roots & Wings owner Hillery Woods Siatkowski, LMT, RYT-200, the girls will have a daily yoga practice exploring themes of art, ecology and wellness. Activities include wildcrafting herbs, meditative mandala making, self-care practices and building healthy relationships.

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Local Yoga: The Importance of Yogic Breathwork

Take a deep breath. Loosen your jaw and feel your eyebrows soften. Now take another long, deep breath in and out. Notice if your body feels a bit more at ease.

Yogi Bhajan emphasized that the rate of breathing and state-of-mind are inseparable. When the body is under excessive stress, it can sometimes forget how to breathe efficiently, and the natural ability to breathe effortlessly can become lost.

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Comprehensive Micronutrient Analysis Appointments in Yardley

As part of his commitment to women’s health at every stage, Dr. Paul Bizzaro, DC, is offering SpectraCell micronutrient and hormone testing from 7 a.m. to 1 p.m., May 16, at his office in Yardley.

Many women continue to suffer from weight gain, fatigue and mood disorders despite following an optimal diet and supplement regimen. The cause may be due to deficiencies on a deeper chemical level, yet rarely is this checked in routine medical care.

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