Ayurvedic Cooking and Cleansing Workshop in Quakertown

Hillery Woods Siatkowski, of Roots & Wings Facilitating Healing, in Quakertown, will offer an ayurvedic cooking workshop from 2 to 5 p.m., March 17, for those interested in maintaining better health using ayurvedic principles. During the workshop, participants will learn to use diet, spices and the six tastes, and the class will make ghee, kitchari, simple cleansing meals and sauces to prepare for a four-week Cleanse of the Koshas program beginning on April 9.

Continue reading