Shiatsu and Qigong as Preventative Care: Balance Chi for Self and Community

by Lauren Johnson

Shiatsu massage

It goes without saying that people need connection. Whether it be through our environment, community, friends or family, being engaged helps us thrive. However, in today’s bustling world, even connection to one’s self has its challenges. Shiatsu is one method that can help us reconnect.

The word “shiatsu” means “finger pressure” and is a specialized form of acupressure that follows meridians and pressure points in the body. It originated in China about 6,000 years ago and works with the energy of the body or chi. “Bringing the energy into balance nurtures the person on the cellular, emotional and spiritual level,” says Shirley Scranta, owner of the International School of Shiatsu, in Pipersville. “It is the integration of all these aspects that help keep a person healthy.”

Scranta explains that during a shiatsu treatment the practitioner takes time to assess the areas in the body where the chi is not flowing and then treats it accordingly. “Moving the chi is done by a combination of stretching, rotating the arms and legs and applying firm pressure,” she says.

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EZLifescan Offers Thermography in a Comfortable Setting

by Michelle Bense

ezlifescan bsEZLifescan was founded by Dr. Jo Ellen Halteman, a chiropractor in search of a safer, healthier method to monitor her own breast health—ideally one free of radiation and compression. Her answer came when she found medical Digital Thermal Imaging (DITI)—a safe and accurate screening tool with no physical contact, no pain and no side effects to the rest of the body.
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MAY 2015: Women’s Health, Table of Contents

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Using Thermography to Evaluate Breast Health

by Ellen Sue Spicer-Jacobson

Seeking to promote breast health while minimizing radiation and discomfort for women, family physician Andrew Lipton, owner of Narberth Family Medicine, added thermography to his already unique family practice in April 2011. “It was actually my wife’s influence. She told me she thought it was crazy to use yearly radiation on the breast when it is one of the contributors to developing cancer. We discovered thermography and felt it was a necessary addition to our practice,” says Lipton.

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