The Good Side of Cholesterol

by Dian Freeman

Few words today can bring about more discussion and debate than the word “cholesterol”. The discussion generally centers around how high or how low one’s personal cholesterol levels are, while the debate generally addresses the best way to lower those numbers or even on how to eliminate cholesterol altogether. Such discussions and debates are based both upon misinformation and the lack of information about the value of cholesterol to the body. Continue reading