by Gisele R. Siebold
Diana T. Moore, Ph.D., an ayurvedic yoga specialist, provides one-on-one and small group ayurvedic counseling in person or via Skype, designed to help clients achieve optimal health by improving their lifestyles.
Moore begins by taking a detailed history and performing a mind-body assessment in alignment with ayurvedic practices to discern a person’s natural constitution and any imbalances within it. A change in diet and/or the addition of simple practices, such as adding yoga postures or breathing exercises to a daily routine, may be suggested. Moore offers nutritional counseling along with ayurveda.