What Should I Eat?

by Daniele Hargenrader

It is a question that we ask ourselves on a daily basis: “What should I eat?”

It doesn’t have to be complicated. Overthinking things can often be one of the worst practices, as it often leads to inaction instead of making progress toward our goals. These simple principles will help anyone learn how to confidently make the important recurring choice of what to eat to live a healthy lifestyle.

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