Chalfont Yoga and Meditation Center

In our September 2014 issue, we highlighted some local yoga studios.

15 W Butler Ave, Chalfont

Yoga teacher Pooja Erica Andersen seeks to provide relief from pain and stress with Svaroopa Vidya Healing Yoga at Chalfont Yoga and Meditation Center. Andersen opened the studio in Chalfont this year with a desire to share what she had learned over the years with others. “A friend of mine invited me to a Svaroopa yoga class, which changed the course of my entire life. The poses we practiced were supportive and targeted at releasing tension along the spine,” she tells of her first experience with the unique type of yoga.

Continue reading

Release Stress at Yoga Workshop

The newly opened Chalfont Yoga and Meditation Center will host a stress relief yoga workshop from noon to 2 p.m., September 20. In the two-hour workshop—suitable for all levels of fitness—participants will learn yoga techniques to relieve stress tension and pain.

Continue reading