Health and wellness trends come and go. Lately, there has been abundant information presented about digestive health, the body’s microbiome and their impact on overall health. However, digestive health is hardly a new topic or a trendy fad. Over 2,000 years ago, Hippocrates said, “All disease begins in the gut,” and modern research continues to support his theory.
Great question from the author of “Healthy Cooking in a Pinch”:
Do you treat your “gut” like a corvette or clunker?
Click here to get 5 tips on how to love your gut this holiday season!