by Jeffrey Rutstein
What is LENS?
Low energy neurofeedback system, or LENS, was developed by Len Ochs, Ph.D, in the early 1990’s as a drug-free and highly effective method to enhance brain functioning and flexibility. This safe and effective technique uses faint electromagnetic impulses to the scalp to retrain the brain. In the over 20 years since its introduction, this painless and noninvasive procedure has helped hundreds of thousands of individuals decrease anxiety, increase and improve attention and concentration, reduce depression, increase overall energy and enhance creativity and the ability to be present.