Transformation Yoga Project Uses Yoga to Heal Addiction and Trauma

by Michelle Bense

TYP Michael Huggins 4

Michael Huggins

Since his firsthand experiences in stressful and traumatic situations like prison, Michael Huggins, RYT, learned that yoga can work wonders. His nonprofit, Transformation Yoga Project (TYP), now offers yoga classes in prisons and detention centers, drug and alcohol rehabilitation centers, as well as to veterans and other unique groups.
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