If you live or have lived in Pennsylvania, New Jersey, New York, Connecticut or anywhere in the northeast, you are at risk for tick-borne illness. If you feel fatigue, migrating joint or muscle pain, have memory problems, confusion or difficulty sleeping, you may have tick-borne illness. If you are not eating lots of fruits and vegetables, exercising regularly and managing your physical or mental stress, you are at risk for tick-borne illness.
by Julie Vitto
Emotional stress can be related to all kinds of symptoms, including physical pain, digestive disorders, anxiety, depression, low self-esteem and falling short of one’s potential. It can make life feel like a series of repeated mistakes, where longstanding issues make change feel nearly impossible to achieve. These roadblocks to understanding the mind-body continuum can widen the chasm between the “real” self and the self that’s on display.
Thankfully, Anne Jensen, Ph.D., developer of the new emotional healing and stress reduction tool known as HeartSpeak, has tapped into a solution for these issues and is excited to share results with the world. Jensen’s groundbreaking research at the University of Oxford shows that the non-invasive technique known as muscle response testing has the ability to help reveal what stresses the body and triggers the mind. Thus, finding the truth of an individual’s mind-body experience is well within reach.
by Karen G. Meshkov
Montgomery Integrative Health Group (MIHG), located inside a beautifully renovated, historic schoolhouse in Wyndmoor, feels more like a community center than a doctor’s office. Announcements for yoga classes and acupuncture sessions are handwritten in brightly colored chalk while patients and staff bustle about, creating an energy that’s warm and inviting.
The differences between MIHG and traditional medical practices are many. Here, patients are “members” that experience a host of unique benefits, such as personal health assessment coaching, an onsite chiropractor, acupuncturist and massage therapist, as well as community classes and meetup groups.
To kick off the fall series of presentations hosted by the Delaware Valley chapter of the Functional Forum, local guest speaker Wendy Warner, M.D., founder of Medicine in Balance, in Langhorne, will present on the topic of toxicity at 7 p.m. on September 27.
The evening will include both the live presentation by Warner and a screening of footage from the Functional Forum episode filmed at the Environmental Health Symposium in San Diego, California. Dinner will be provided, with time for Q&A, large and small group discussion and networking.
Warner’s talk, entitled “The Evolution of Environmental Medicine—Surviving and Thriving in a Toxic World”, is sponsored by Metagenics and will focus on the history of environmental medicine, the main five environmental toxins and how to reduce exposure to them on a community-wide scale.