Hypnosis: The Resolution Solution

by Mandy Francis

How many of us have made a New Year’s resolution on January 1, only to see our efforts fizzle by Valentine’s Day? While a desire to take on positive lifestyle changes is admirable, actually putting those changes into action involves transforming long-habituated beliefs and behaviors. These kinds of shifts are difficult to sustain without the proper support, no matter how strong our desire to change.
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How to Keep New Year’s Resolutions in BuxMont

by Michelle Bense

2015 new year resolutions imageEach January, an estimated 40 percent of Americans make one or more New Year’s resolutions. Whether the goal is big or small, a vow to make a change is often not an easy task to tackle. Luckily, the healthy living community in the Bucks and Montgomery county area has helpful advice and wishes to share with Natural Awakenings’ readers.
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JANUARY 2015: Whole Systems Health, Table of Contents

Click on image to read issue or see Table of Contents below

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