Local Yoga: Yogic Philosophy

by Rosie Lazroe

The Yamas and Niyamas are the first two limbs of the eight-fold yogic path. Devoted study and practice of these 10 principles can literally bring your yoga practice to life throughout all of your daily activities.

Yamas

The five Yamas are ethical guidelines for the yogi, pertaining to his or her relationship with others in society, the outer environment and nature.  Continue reading