by Elaine Berk
Some people wish to do Past Life Regression Therapy (PLRT) work but have anxiety about the process and what they will learn about themselves. For many, anxiety about the unknown is a normal response. Knowing more about what kind of professional should be sought and what the process involves will help people as they consider this kind of therapy.
PLRT is powerful work, and healing and transformation usually continue after the session for days, weeks and sometimes months as the experience and healing are integrated. For this reason, it is important to work with an experienced professional, preferably someone that has the background and credentials in PLRT and psychotherapy to assist in any issues that arise during or after sessions.
During a PLRT session, a therapist guides the participant to retrieve and (re)experience past life information that comes to them by way of all six senses. As that process unfolds, a slow unraveling of what occurred in that lifetime will come into awareness, bit by bit, in the form of mental pictures, emotions and intuitive insights as the journey of that lifetime becomes increasingly clear.