Recipe: The 8-Minute Mix, Pour and Go Smoothie

Vegan, Raw, Gluten-free, Dairy-free
YIELDS: 1 serving

INGREDIENTS:smoothie

  • 1 cup unsweetened rice, almond or coconut milk
  • 1-2 scoops hemp or pea protein powder
  • 1 Tbsp flax meal
  • ½ tsp fresh ginger
  • ½ tsp cinnamon
  • ¼ – ½ cup frozen raspberries, blueberries, blackberries
  • 2-3 Stevia drops
  • 2-4 cups greens (collards, kale or spinach)

PREPARATION: Continue reading

Recipe: It’s Easy Being Green Smoothie

Vegetarian, Vegan, Raw, Gluten-free, Dairy-free, Nut-free
YIELDS: 4 servings

INGREDIENTS:

  • 1 organic apple
  • 4 stalks organic celery
  • 1 ripe organic avocado
  • 2 cups filtered ice water

PREPARATION: Continue reading

Recipe: Powerhouse Tahini Smoothie

Vegetarian, Vegan, Raw, Gluten-free, Dairy-free
YIELDS: 1 serving

INGREDIENTS:

  • 1 ½ cup dairy-free milk (almond, coconut, hemp)
  • 2 Tbsp tahini
  • 1 cup fresh spinach
  • ½ cup fresh or frozen strawberries
  • 1 frozen banana
  • 1 Tbsp raw honey
  • Cinnamon, to taste

PREPARATION: Continue reading