Soul Spirit Connection will offer free Seed Nutrition classes at 7 p.m. on March 7 and 21, at its studio in Hatboro.
Seeds are a hot topic in nutrition, and the supermarkets are full of options—from chia to hemp, pumpkin to flax. These short evening seminars explain the essence of seed nutrition and how to incorporate seeds into your life for optimal health and healing.
Soul Spirit Connection Wellness and Detox Center, which helps facilitate personal growth with gentleness and ease, offers a variety of classes at their facility in Hatboro, including free guided meditation classes at 7 p.m. on Wednesday nights, and nutrition classes at 7 p.m. on Monday nights. The center’s founder, Dottie Gannotti, intuitive healer and master of IET and Reiki, developed these programs to provide coping skills and inspiration for those experiencing emotional issues, physical pain and traumas.