Spring Cleaning and Lymphatic Support

by Barbara Meza

Barbara Meza

The gentle, hands-on technique of lymphatic drainage therapy (LDT) stimulates movement of stagnant lymph, encourages rerouting of the lymphatic waterways when lymph nodes have been removed during cancer treatment or damaged by injury, improves pathways of detoxification and supports a stronger immune system overall.
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APRIL 2015: Nature’s Wisdom, Table of Contents

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Spring Cleaning to Soothe Allergies

by Jamie Lober

Itchy, watery eyes, runny nose, sneezing, coughing, headaches—millions are plagued by allergies each year. “Pennsylvania is a pretty bad area because it is very fertile with a lot of grass and trees,” says Dr. Susan Broderman, internal medicine physician at Doylestown Hospital. While outside triggers such as grasses, trees and weeds are hard to avoid, there are things that can be done to safeguard the home and make it a healthier place for allergy sufferers.

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APRIL 2014: GREEN LIVING, Table of Contents

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