Balance the Body Through Taste

by Barbara Meza

balance the bodySummer is fully upon us, complete with muggy buggy days and sticky nights. During the heat of the summer months, many people experience seasonal swelling of the extremities: rings will not slide on (or off), footwear is suddenly too tight, clothes are snug or the face is a bit puffy. The root of the discomfort could be lymphatic stagnation, which may be addressed by hydrating and knowing what tastes the body craves.
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