New Program for Tension and Trauma at Airmid Wellness

Airmid Wellness and Counseling Center is now offering Tension and Trauma Releasing Exercises (TRE) group sessions at 6:30 p.m. every Tuesday at their center in Warminster. Certified providers Mike Thomas and Danielle Ivins-Fishman co-teach this self-healing modality, designed to help release deep tension created in the body through chronic stress or trauma.  Continue reading