Newtown’s Inner Spa will be hosting a free Wellness Toolkit Workshop Series in the community throughout the month of May. The series is designed to provide healthy tools to use in the quest for wellness and offer opportunities to connect with like-minded individuals striving to cultivate health and vitality.
Topics to be discussed include Kick the Sugar Habit; C’mon! Get Happy Hour; Healthy Digestion Basics; Mental Detox: Moving Beyond Affirmations; and Medicine Cabinet Makeover. Owner Cathy Windland enthusiastically describes each of the five topics to be presented.