Breaking the Cycle with Acupuncture and Lifestyle
by Grace Rollins and Paolo Propato
Overeating, sugar, coffee, smartphone checking, YouTube binging, over-exercising. It may not be news that drugs, sex and gambling aren’t the only addictions out there.
Many people have behaviors they feel a compulsion toward on a regular basis, even though it negatively impacts their health, quality of life, finances or relationships. What gets in the way of acting in our own best interests? And what makes some people more vulnerable to addiction?