The Yin and Yang of Addiction

Breaking the Cycle with Acupuncture and Lifestyle

by Grace Rollins and Paolo Propato

yin and yang of addictionOvereating, sugar, coffee, smartphone checking, YouTube binging, over-exercising. It may not be news that drugs, sex and gambling aren’t the only addictions out there.

Many people have behaviors they feel a compulsion toward on a regular basis, even though it negatively impacts their health, quality of life, finances or relationships. What gets in the way of acting in our own best interests? And what makes some people more vulnerable to addiction?
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