Recipe: Gluten-free Corn Muffins

Vegetarian, Gluten-free, Nut-free


  • 1 cup corn meal
  • 1 cup rice flour
  • 1 Tbsp baking powder
  • 3 Tbsp organic raw sugar
  • 1 tsp salt
  • 2 organic eggs, beaten
  • 2 Tbsp safflower oil
  • 1 cup rice milk


Sift together corn meal, rice flour, baking powder and salt. Mix. Add sugar and beaten eggs, rice milk and oil. Mix together well. Allow mixture to sit for 5 minutes while you preheat oven to 350 degrees. Pour batter into muffin pan. Bake for 20 minutes or until toothpick inserted into center of muffin comes out clean.

Submitted by Laila Wah, Healing Wisdom. For more information, call 267-914-0024 or visit, March 2013

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