“In sports, most injuries are caused by technique issues,” explains Shanfeld. “If you’re doing something wrong, you need to figure out what you’re doing wrong and correct the problem. It prevents you from reinjuring yourself, and the improved technique will improve performance.”

“It’s a beautiful blend that allows me to focus on what I do,” Shanfeld says of the Lotus wellness team that comprises a pediatric chiropractor, massage therapists, acupuncturists and a wellness coach that is also a registered nurse. Happy to be part of a staff that offers comprehensive care, he explains, “It brings symbiosis. Each of us focuses on what we do and helps people achieve overall health. It’s a team approach.”

Location: 505 E. Washington Ave., Newtown. To schedule an appointment, call 215-968-5900 or visit LotusHealthAndWellnessCenter.com.