Soul Spirit Connection will offer free Seed Nutrition classes at 7 p.m. on March 7 and 21, at its studio in Hatboro.
Seeds are a hot topic in nutrition, and the supermarkets are full of options—from chia to hemp, pumpkin to flax. These short evening seminars explain the essence of seed nutrition and how to incorporate seeds into your life for optimal health and healing.
Dottie Gannotti, the founder of Soul Spirit Connection, explains, “Seeds are 20 to 30 percent more potent than whatever that seed produces. They are the most concentrated form of nutrition produced in nature.”
Seed nutrition is gaining in popularity for its reported ability to alleviate symptoms related to low energy, hormonal issues, digestion, sleeplessness, inflammation, skin problems and other hard-to-treat conditions.