Spiritual direction (also known as spiritual companionship or friendship) is an ancient contemplative practice of lovingly accompanying another as they explore their inner life. Lauren Phelps is a spiritual director who creates a safe, welcoming and non-judgmental space where people of all ages and backgrounds can explore their spirituality and discover deeper meaning in their lives. 

Phelps’ eclectic background of study is multi-faith and embraces those of all spiritual traditions or no particular tradition. She has also practiced meditation, primarily in the Insight meditation tradition, for over 30 years. As a certified mindfulness meditation leader, she can provide one-on-one meditation instruction and guidance both within the spiritual direction context and as a standalone offering to individuals and groups. 

Sessions occur every 2-4 weeks via Zoom for one hour. First session is complimentary. Subsequent sessions are $50. 

For more information, call 267-415-6168 or email [email protected]. Online, please visit SpiritualDirectionWithLaurenPhelps.com or Facebook.com/SpiritualDirectionWithLaurenPhelps. See listing, page 31.