Is it possible to lose weight and keep it off during the holiday season? Absolutely! The only tools needed are one’s own mind and the desire to succeed. While it’s easy to imagine being tempted with “just a taste” of the goodies that appear everywhere, it’s also easy to enjoy all that the holidays offer without sacrificing your waistline through simple-to-learn hypnotic techniques.

Hypnosis has a proven track record in helping clients learn to eat satisfying, healthy meals to get to an ideal weight and maintain it for life without drugs, dangerous herbs, fad diets, expensive meal plans or special foods.  

The Hypnosis Counseling Center has over 35 years of experience helping clients attain their goals and successfully change their lives for the better. In addition to weight loss goals, clients have also sought help for anxiety, confidence, fears and phobias, insomnia, test taking, public speaking, sports improvement, panic attacks, self-esteem, stress management, stop smoking, study habits and more. The center offers private counseling, semi-private and group sessions. Private sessions can also be conducted virtually or by phone. 

Hypnosis is safe, medically approved and best of all—it works. Whether the desire is to lose a few pounds or a lot of weight, hypnosis can work for you.

Location: Offices in Livingston, Princeton and Flemington. For more information, contact Barry Wolfson at 908-303-7767, email [email protected] or visit HypnosisCounselingCenter.com. See ad, page 9.