Aug 01, 2014 03:16AM
Vegetarian, Vegan, Dairy-free YIELDS: 12 muffins INGREDIENTS: 1 ½ cup oat bran ½ tsp baking powder ¼ tsp sea salt 2 Tbsp Sucanat (dried...
Aug 01, 2014 03:11AM
YIELDS: 5 servings INGREDIENTS: 5 small zucchini with full blossoms 4 oz soft goat cheese, at room temperature 1 egg, beaten ¼ cup who...
Aug 01, 2014 02:55AM
by Daniele Hargenrader It is a question that we ask ourselves on a daily basis: “What should I eat?”It doesn’t have to be complicated. Overt...
Aug 01, 2014 02:48AM
by Julie Ann Allender Animal-assisted therapy—also known as pet therapy—brings a lot of questions to mind. Many people think it means workin...
Aug 01, 2014 02:44AM
by Renata Myers Whether playing indoors or out, online or off, germs accumulate everywhere kids touch. Keep an eye on these places that carr...
Aug 01, 2014 02:38AM
by William J. Strimel Even for those who haven’t exercised since high school gym class, it’s never too late to start. According to the Arthr...
Aug 01, 2014 02:30AM
by Adriana Moise We are fortunate to live in a country with exceptional acute care. Our trauma hospitals have the best physicians and capabi...
Aug 01, 2014 02:24AM
by Alyssa Capel Renee LeMasney, creator of Remarlé Natural Skin Care, believes that smooth, healthy skin can be a reality for everyone—natur...
Aug 01, 2014 02:17AM
Pediatric Non-Needle Acupuncture by Paolo Propato and Grace Rollins When a little one is faced with a chronic health issue, conventional med...
Aug 01, 2014 02:11AM
by Julie Lachman When a child is sick and uncomfortable with a fever, a parent’s natural instinct is to make him or her feel better. What ma...
Aug 01, 2014 02:01AM
by Stephanie Smith A Waldorf education at River Valley Waldorf School prides itself in educating the head, hands and heart. It inspires. A v...
Aug 01, 2014 01:54AM
by Audrey Chen It isn't a secret that water is essential to good health. As the body is made up of 60 percent water, drinking water helps ma...
Aug 01, 2014 12:01AM
Recently, we made our second trip as a family to the annual Taiwanese American Conference, this time in East Stroudsburg. A year ago, when I...
Aug 01, 2014 12:00AM
Click on image to read issue or see Table of Contents below • localarticles Drink to Better Health Why Waldorf? Three Fever Myths Ever...
Jul 31, 2014 08:57AM
Greenshire Arts Consortium is hosting a free informational evening to discuss their offered personal retreat opportunities, from 6:30 to 8 p...