Mar 01, 2013 12:20AM
Vegetarian, Vegan, Raw, Gluten-free, Dairy-free, Nut-free The secret to good chocolate is raw coconut oil. Here is the basis for a simple an...
Sep 24, 2012 12:00AM
YES!Our good friend Leah Dillon Personal Training and Wellness has set forth a personal 100 day challenge that started yesterday. The goal i...
Aug 01, 2012 08:00PM
YIELDS: 4 servings * Part 1 Sweet Potato and Tofu Skewers INGREDIENTS: 2 lb sweet potatoes, peeled and cut into 1-inch cubes 2 Tbsp olive...
Jun 01, 2012 08:00PM
YIELDS: 6 to 8 servings Red quinoa, which has a slightly more nutty flavor than its white cousin, is an attractive addition to this light an...
YIELDS: 4 servings Quinoa is higher in protein and lower in carbohydrates than other grains, and is a great whole-grain, gluten-free substit...
YIELD: 6 servings Vegans and carnivores alike will enjoy this hearty, flavorful chili.INGREDIENTS 1 onion, chopped 2 carrots, scrubbed, u...
Jun 01, 2012 04:00PM
YIELDS: 6 servings This light, tasty salad is quick and easy to prepare and perfect for a barbecue or picnic.INGREDIENTS 1 small head cabb...
