Aug 01, 2014 02:55AM
by Daniele Hargenrader It is a question that we ask ourselves on a daily basis: “What should I eat?”It doesn’t have to be complicated. Overt...
May 28, 2014 08:58AM
by Daniele Hargenrader Adding weightlifting along with body weight resistance exercises to the usual cardio routine is just the thing to tak...
