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Natural Awakenings Bucks and Montgomery Counties PA

February 2021

The Practice of Intuitive Skincare

Feb 16, 2021 12:47PM

When we think of nourishing our bodies, we may think of the food we eat, the amount of water we drink, or even what kind of thoughts we are filling our minds with.

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In This Issue: February 2021

Feb 02, 2021 01:44PM

Enjoy the special Heart- Centered Living Edition. Earth Friendly Weddings, Heartfelt Eating, Tools For Inner Peace, Keeping Germs Out and Much More!

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Balm Offers 'Pure Deliciousness in a Jar'

Feb 02, 2021 01:11PM

Be Smooth Bee Balm is the brainchild of Tahliah Y. Fuller, a licensed esthetician, aroma therapist and holistic health coach, and owner of Spice Rack Beauty.

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Sexual Rejuvenation Therapies for Singles and Couples

Feb 02, 2021 01:09PM

Optimal sexual functioning improves not just our intimate relationships, but significantly impacts our quality of life. A satisfying sex life is directly related to healthful longevity, stronger immune system, better sleep, reduced anxiety, weight management, improved focus and more.

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Nurturing My Heart

Feb 02, 2021 01:03PM

It is no surprise that this is what comes to mind as I focused on our theme of heart health—Valentine’s Day. A day centered around appreciation, love and strengthening what bonds us together.

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Maintaining an Alkaline pH is Key to Preventing Disease

Feb 02, 2021 01:01PM ● By Peter Amato

Sponsored Content One of the highest priorities of our bodies is to maintain our cellular health, and to do that we need to make sure that the alkalinity throughout our body remains at a level that supports the health and vitality of our cells.

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The Gunas

Feb 02, 2021 12:59PM ● By Nicole Zornitzer

In a world of uncertainty and fear it is important that we take time to practice self-care and mindful behavior. In Ayurveda and yoga, we discuss the human need to move beyond mere survival to find meaning in our lives.

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Fast Forward Through February

Feb 02, 2021 12:56PM ● By Isabella Dussias

Since we have been indoors much more this year because of the pandemic, teens are becoming creative with how we fill our days.

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Couple consciously dating after meeting online
Special Valentine’s Offer from NaturalAwakeningsSingles.com

Jan 29, 2021 09:30AM

NaturalAwakeningsSingles.com is having a sale to help singles connect with like-minded individuals looking for loving relationships online through the conscious dating website.

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Melatonin sleep aid for COVID
Consider Melatonin to Lower COVID-19 Risk

Jan 29, 2021 09:30AM

Melatonin, a hormonal sleep aid, appears to reduce the risk of contracting COVID-19 by 30 percent, report researchers from the Cleveland Clinic.

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Amalgam-free tooth fillings
Government Updates Risks of Amalgam Fillings

Jan 29, 2021 09:30AM

In updated guidelines, the U.S. Food and Drug Administration (FDA) is warning that dental amalgam fillings may cause health problems for some high-risk groups because of mercury vapor leaks.

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Glass baby bottle
Use Glass Baby Bottles to Avoid Microplastic Particles

Jan 29, 2021 09:30AM

Polypropylene baby bottles­—which comprise 82 percent of the global baby bottle market—release an “extraordinary” number of microplastic particles, reports a new study.

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Chili peppers for longevity
Eat Chili Peppers to Live Longer

Jan 29, 2021 09:30AM

Regular consumption of chili peppers can reduce the risk of dying from cardiovascular disease by 26 percent and from cancer by 23 percent, suggests a review of thousands of studies.

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Propolis for respiratory tract infections
Take Propolis and Vitamins A, E and D for Respiratory Tract Infections

Jan 29, 2021 09:30AM

Studies find that propolis and vitamins A, E and D help to reduce symptoms and durations of upper respiratory tract infections.

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Hurricane impacting climate change
Climate Change Makes Hurricane Destruction Worse

Jan 29, 2021 09:30AM

Research suggests hurricanes will remain stronger and persist longer after making landfall, causing greater and more widespread destruction, because of ocean waters heated by climate change.

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