Jun 08, 2015 09:29AM
Mike Andrus, founder and master instructor of Safe Day Studio, will present a women’s self-defense seminar to prepare women to protect and d...
Mar 07, 2015 11:33AM
Inner Spa, a fully organic, holistic day spa in Newtown, is offering a new weight management program called The Skinny Gut, which is based o...
Jan 12, 2015 08:59AM
Unbound Synergy, a fitness training center in New Hope, offers accurate and reliable body composition testing using the BOD POD, which can q...
Dec 09, 2014 09:17AM
Wholistic Fitness, a North Wales women’s wellness center, has announced the launch of a new, medically based fitness program that addresses ...
Oct 29, 2014 11:21AM
by Phil Gutis Hello, Natural Awakenings readers. My name is Phil and I’ve set a big, hairy, audacious, challenge for myself that I think wil...
Jun 17, 2014 12:10PM
by David van Zwieten Yoga has the potential to be a seriously beneficial workout—especially when the yoga class offers a sequence of a varie...
Jun 11, 2014 08:55AM
Wholistic Fitness, a women's wellness and fitness center in North Wales, has launched a holistic weight loss program for women. Having alrea...
May 28, 2014 08:58AM
by Daniele Hargenrader Adding weightlifting along with body weight resistance exercises to the usual cardio routine is just the thing to tak...
May 01, 2013 12:06AM
by Linda Sechrist Living with Ed,” a successful television series about Ed Begley Jr.’s day-to-day realities of living green with his not-so...
