Feb 27, 2014 05:00PM
Vegetarian, Vegan, Raw, Gluten-free, Dairy-free YIELDS: 4 servings INGREDIENTS: 2 avocados ⅓ cup raw agave nectar ⅓ cup raw cacao 1 ½ T...
Dec 29, 2013 08:11PM
This issue marks both the start of a new year and a milestone in the history of Natural Awakenings. Our 90 publishers in communities around ...
Dec 13, 2013 06:43AM
H2mojO, a non-dairy water kefir beverage, is now available for purchase in its first retail store, in New Hope. The fermented beverage is no...
Jul 11, 2013 08:00AM
Vegan, Raw, Gluten-free, Dairy-free YIELDS: 4 servings Altered from Recipe by Living NutritionINGREDIENTS: 1 cup whole walnuts 1 tsp espr...
Jul 09, 2013 08:04AM
Gluten-free, Dairy-free, Peanut and Tree Nut-free, Vegetarian, Egg and Soy-free (if Using Soy-free Vegennaise) YIELDS: 4 servings INGREDIENT...
Jul 01, 2013 07:54AM
Vegetarian, Gluten-free, Dairy-free YIELDS: 2 servings INGREDIENTS: 2 wild salmon steaks 2 Tbsp mustard (any type, preferably seasoned) ...
Jun 27, 2013 09:49PM
Pick-Your-Own season has started. Why should you consider this form of grocery shopping? Scroll down for our top 5 reasons.1. It makes you g...
Jun 24, 2013 12:01PM
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free YIELDS: 8 servings This recipe is healthful and refreshing, with an impressive presenta...
Jun 24, 2013 06:30AM
Vegetarian, Vegan, Gluten-free, Nut-free YIELDS: 1 serving Coconut oil is good for the brain, memory, blood sugar, anti-inflammatory and mor...
Jun 23, 2013 10:17PM
Gluten-free YIELDS: 4 servings INGREDIENTS: 1/2 lb quinoa spaghetti 3 scallion stalks 1 small zuchinni 2 cups broccoli florets, pre-ste...
Mar 01, 2013 12:20AM
Vegetarian, Vegan, Raw, Gluten-free, Dairy-free, Nut-free YIELDS: 1 serving; for 2 servings, double avocado, cucumber and zucchini A daily d...
Vegetarian, Vegan, Raw, Gluten-free, Dairy-free, Nut-free The secret to good chocolate is raw coconut oil. Here is the basis for a simple an...
Vegetarian, Gluten-free, Nut-free YIELDS: 12 INGREDIENTS: 1 cup corn meal 1 cup rice flour 1 Tbsp baking powder 3 Tbsp organic raw suga...
Gluten-free YIELDS: 1 serving Simple Fuel Chocolate contains more than 45 natural ingredients per serving, including a proprietary blend of ...
Jan 01, 2013 08:00PM
Gluten-Free YIELDS: 2 to 3 INGREDIENTS: 2-3 parsnips 1/2 can of corn, creamed or Mexican 1/4 medium Vidalia onion chopped 1 tablespoon ...
