Jun 30, 2021 08:18PM ● By Nicole Zornitzer
As most know, I have spent minutes, hours, weeks, and years on my yoga mat. The mat has been my place of redemption, clarification, acceptance, power, and surrender.
Jun 30, 2021 08:06PM ● By Jared Zornitzer
This summer marks the beginning of my journey to thru-hike the Appalachian Trail. Two years ago, I made it my goal to hike the entire 2,190 mile long Appalachian Trail (AT) after I graduate from college.
Jun 30, 2021 08:02PM ● By Joe Dunne
No matter how hard I try to organize, simplify and structure my life for accuracy and efficiency, I never reach the “aha moment”.
Jun 30, 2021 09:30AM
Two readily available natural strategies—sunlight exposure and sufficient sleep—appear to lower the risks of suffering and dying from COVID-19, report two new studies.
A study shows that saffron extract can help lower depression and improve social relationships.
Sidestepping an argument or resolving it on the same day pays off quickly by halving the reactivity level that day and often erasing any darkened emotional response the following day.
A Harvard study finds that spanking alters children’s brain development.
Gulping down too much water has been linked to painful, involuntary muscle cramps experienced by athletes, but an oral hydration solution with electrolytes can help.
Physical activity during leisure time benefits our heart and longevity, but high workout levels on the job may actually hamper our health, report researchers.
Researchers are using recycled rock dust to enrich farm and rangeland soils to accelerate the processes by which soils capture atmospheric carbon.
Hayek Hospital, in suburban Beirut, Lebanon, launched a 100 percent plant-based menu in March as a “moral responsibility”.
The agriculture startup Plenty Unlimited Inc. is building an indoor vertical farm in Compton to provide jobs and fresh produce to the historical “food desert” and surrounding areas.
The success of electric vehicle models, along with a plan to stop selling new internal combustion cars by 2035 in California, have propelled the transition from fossil-fuel-powered vehicles.
Las Vegas-area water officials hope to impose a policy banning grass on “nonfunctional turf” that no one walks on in such places as highway medians, housing developments and office parks.
The unswerving presentation of nature as an untouched wilderness in nature documentaries misleads viewers into thinking that an abundance of these areas currently remains.
