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Natural Awakenings Bucks and Montgomery Counties PA

June 2024

Bio-Hack Your Health

Jun 06, 2024 07:04AM ● By Trish Mahoney

A spa for Dad? Well, not exactly- Advanced Frequency Energy Spa (AFES) is not your typical spa. This spa doesn’t give massages. It’s a different kind of spa. It’s an ENERGY spa. Just what Dad needs.

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Overcoming Depression

Jun 06, 2024 07:02AM ● By Dan McMeans

One way we can help to reset our mind is by focusing on what we absorb because that affects what we become.

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Inner Peace Holistic Expo Celebrates 21st Show in New Location

Jun 06, 2024 06:52AM ● By Jeaniesa Santiano

The Inner Peace Holistic Expo is marking its 21st show with an exciting move to the Morgantown Event Center from 10 a.m. to 6 p.m., on June 29, and 10 a.m. to 5 p.m., on June 30.

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Happy Father’s Day from Joe & Asta Dunne

Jun 06, 2024 06:46AM ● By Jeaniesa Santiano

“Dads are most ordinary men turned by love into heroes, adventurers, story-tellers, and singers of song.” — Pam Brown

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In the Natural Awakenings - June 2024 Men's Health Issue

Jun 06, 2024 06:44AM ● By Jeaniesa Santiano

This month features a range of articles and briefs on Wise Words from Jeffrey R. Gladden, Season of the Sacred Masculine, The Truth About Amalgam Fillings, Solving Mental Health Issues in Men, Prostate Protection, Cannabidiol for Dogs, A Dose of Life Force and so much more.

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man walking looking sad
Solving Mental Health Issues in Men: Finding Meaning in Turbulent Times

May 30, 2024 09:30AM ● By Dr. Reef Karim

Explore the mental health crisis facing men today and uncover solutions to overcome loneliness, substance abuse, and suicide. Learn how to support men in finding meaning and connection.

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Dr. Jeffrey R. Gladden
Jeffrey R. Gladden on Cracking the Code of Longevity

May 30, 2024 09:29AM ● By Sandra Yeyati

Jeffrey R. Gladden is the founder and medical director of Gladden Longevity, in Dallas, Texas, a clinic that helps people “live young for a lifetime”.

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vegetables, broccoli, avocado, tomato, nuts, orange, apple, garlic, berries, spinach
Prostate Protection: A Look at Holistic Cancer-Prevention Strategies

May 30, 2024 09:28AM ● By Zak Logan

Delve into holistic strategies for preventing prostate cancer. Learn the benefits of a plant-based diet, lifestyle changes, and the impact of stress management on prostate health.

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White Quinoa Salad With Blueberries

May 30, 2024 09:27AM

Delight in a refreshing Quinoa Blueberry Salad! This vibrant dish blends fluffy quinoa, sweet blueberries, and tangy balsamic vinegar for a nutritious, flavor-packed meal.

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Cast Iron Mediterranean Chicken with Capers
Cast Iron Mediterranean Chicken With Capers

May 30, 2024 09:27AM

Tender chicken, fire-roasted tomatoes, and aromatic herbs combine for a delightful, easy-to-make dish. Perfect for a healthy, delicious meal!

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images within a window pane
Season of the Sacred Masculine

May 30, 2024 09:27AM ● By Marlaina Donato

Amid midsummer's abundant crops and barefoot afternoons, the ancient celebration of the sacred masculine comes to life. Explore the timeless energy in heroes, creation, and deep creativity.

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Light bulb green living
Green-Home Design Tips: Healthy Options for a Sustainable Sanctuary

May 30, 2024 09:26AM ● By Brian Johnson, BBEC, EMRS, BBNC

Discover how eco-friendly homes prioritize sustainability and health to enhance well-being through thoughtful planning, healthy construction practices, and environmental responsibility.

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salmon, chicken, beef, cheese, eggs, seeds, nuts shown building muscle
Building Quality Muscle: How Diet and Resistance Training Can Help

May 30, 2024 09:25AM ● By JJ Virgin, CNS, CHFS

Muscles support joints, prevent injuries, and boost immunity. After 40, maintaining muscle mass is crucial. Learn how protein & resistance training combat muscle decline and improve health.

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couple relaxing while getting IV therapy
A Dose of Life Force: The Ins and Outs of Intravenous Therapies

May 30, 2024 09:24AM ● By Zak Logan

Intravenous nutrient therapies (IVNT) offer 100% absorption of essential vitamins and minerals, bypassing digestive issues. It can help manage chronic diseases and improve nutrient intake.

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a group of kids running in the summertime
Secrets to Summer Success: Giving Youngsters the Vacation They Need

May 30, 2024 09:23AM ● By Thais Harris, BCHN

For a balanced summer, mix playtime, nature, and creativity with rest and chores. Boost connections with goofy games, encourage unstructured play, & embrace the outdoors for fun and growth.

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