Oct 29, 2017 06:36PM
Just as Hippocrates, the Father of Medicine, said a long time ago, “Let food be thy medicine.” For those with diabetes, this is especially t...
Oct 29, 2017 06:00PM
One of the most important public health problems in America is the dramatic increase in the incidence of Type II diabetes mellitus. This dis...
An article published in the Journal of Nutritional Biochemistry suggests that specific compounds in cocoa may help with Type 2 diabetes. Res...
Oct 29, 2017 11:52AM
Autumn is the season of falling apart and letting go. The outer-directed energy and enthusiasm of summer’s fire power sharply falls away. Te...
Oct 29, 2017 11:42AM
Mercury will turn retrograde the morning of December 2 and will remain retrograde until December 22, through the thick of the Christmas shop...
Oct 29, 2017 11:35AM
Thanksgiving. It’s the ultimate food-centric holiday. For some, the thought of a Thanksgiving feast can spark anxiety. Will the year’s dedic...
Feb 28, 2017 12:00PM
by Elizabeth JoyceAscension is the path of those who are choosing to consciously evolve. It’s a personal choice to boldly step into the unkn...
Feb 27, 2017 12:00PM
by Delia NessimIt’s fascinating to observe how family life has evolved over time. Families in the 1950s and ‘60s were quite conservative wi...
Nov 30, 2016 08:30AM
by Delia NessimThe holidays can be a lot of fun, but this time of year can also be a stressful time for many people. There are a lot of deci...
Sep 30, 2016 08:30AM
Paolo Propato and Grace Rollins, licensed acupuncturists at Bridge Acupuncture, discuss the energetics of acupuncture and what it’s like to ...
Three of Natural Awakenings’ resident nutritionists, Gina Forgione, Audrey Fleck and Ellen Sue Spicer-Jacobson, offer up these healthy, home...
May 31, 2016 08:05AM
by Andrew PerskyGet your head on straight!” To most of us, this sounds like something parents tell their children in moments of desperation,...
by Sarah GreyOf all of life’s great transitions —parenthood, marriage, retirement—one of the most difficult is divorce. Divorce requires a g...
by Art GutkinWhat is epigenetics?Epigenetics centers on the inheritable changes in gene expression, not encompassing changes to the underlyi...
by Mandy FrancisThe popularity of massage continues to rise as studies confirm the value of massage for reducing stress, pain and muscle ten...
