Jul 28, 2014 09:20AM
Vegetarian, Vegan, Gluten-free, Dairy-free, Nut-free YIELDS: 4 servings INGREDIENTS: ¼ cup red onion, diced 1 clove garlic, minced 1 tsp...
Jul 26, 2014 12:41PM
Vegetarian, Vegan, Raw, Gluten-free, Dairy-free YIELDS: 1 serving INGREDIENTS: 1 ½ cup dairy-free milk (almond, coconut, hemp) 2 Tbsp tah...
Jul 22, 2014 08:53AM
by Nancy Popkin For the 15 million Americans who live with life threatening food allergies, there is no vacation—summer or otherwise—from th...
Jun 01, 2014 08:42AM
Click on image to read issue or see Table of Contents below • localarticles Yoga is for Everyone, No Excuses Natural Tips for Men's Sex...
May 26, 2014 08:50AM
YIELDS: 4 servings INGREDIENTS:Spicy Peanut-Free Peanut Sauce ½ cup fresh, raw coconut milk ¼ cup chick pea or white miso ½ jalapeno pep...
May 20, 2014 08:46AM
by Heather Gannon Cultured foods, also known as fermented foods, have a healthy bacterium that supports healthy digestion and strengthens th...
May 01, 2014 12:00AM
Click on image to read issue or see Table of Contents below • localarticles Get to Know Your Microbiome Healing Your Gut with Homemade ...
Apr 29, 2014 08:55AM
Vegetarian, Vegan, Gluten-free, Dairy-free YIELDS: 6 servings INGREDIENTS: ¼ cup balsamic vinegar 2 tsp Dijon mustard 1 small pear, peel...
Apr 28, 2014 09:15AM
Gluten-free, Wheat-free, Dairy-free YIELDS: 8 servings INGREDIENTS: 5 cup sliced mushrooms—crimini, baby bella, white or shiitake ½ cup c...
Apr 24, 2014 08:41AM
Vegetarian, Vegan, Gluten-free, Dairy-free YIELDS: 4 servings INGREDIENTS: 1 tsp olive oil ½ cup onion, chopped 1 Tbsp garlic, minced 1...
Apr 01, 2014 08:00AM
Click on image to read issue or see Table of Contents below • localarticles Using Thermography to Evaluate Breast Health Overcoming Den...
Mar 26, 2014 09:55AM
Gluten-free, Vegetarian, Vegan, Dairy-free YIELDS: 4 servings INGREDIENTS:Bowl 2 cups cooked short grain brown rice ½ cup cucumbers, juli...
Mar 25, 2014 09:40AM
Gluten-free, Vegetarian, Vegan YIELDS: 4 servings INGREDIENTS: Leftover pulp from 1 lb juiced carrots 1 stalk celery finely chopped (abo...
Mar 24, 2014 08:55AM
Gluten-free, nut-free YIELDS: 4 servingsINGREDIENTS:1 lb bacon, chopped¼ cup butter2 lb boneless, skinless chicken thighs, chopped4 cloves g...
Mar 19, 2014 09:20AM
YIELDS: 2-3 servings This recipe, from the book Vedge: 100 Plates Large and Small That Redefine Vegetable Cooking, appears alongside the art...
