Oct 30, 2020 09:30AM ● By Renée Peterson Trudeau
Renée Peterson Trudeau, the author of Nurturing the Soul of Your Family and The Mother’s Guide to Self-Renewal, offers suggestions for soulful parenting.
Aug 31, 2020 09:30AM
Mindfulness training such as focusing on the breath and doing mental body scans may help patients with multiple sclerosis (MS) manage their emotions and process information quicker.
Apr 29, 2019 02:49PM
by Rosie LazroeWhat a joy it is to be completely in the moment! Children naturally exist in a state of present moment awareness. They live t...
Oct 29, 2017 11:35AM
Thanksgiving. It’s the ultimate food-centric holiday. For some, the thought of a Thanksgiving feast can spark anxiety. Will the year’s dedic...
Jul 31, 2016 08:05AM
by Peter RyanImagine a small high school class where the teacher and students practice being fully present, where they focus on listening ca...
Feb 01, 2014 12:00AM
Click on image to read issue or see Table of Contents below •localarticlesA Gentler Way to Heal HeartsDance to a Happy HeartHealthy Heart Ca...
Jan 01, 2014 04:13PM
Click on image to read issue or see Table of Contents below • localarticles Aria 3B Launches New Concussion Program Maintaining Your Hea...
Dec 01, 2013 07:22PM
Click on image to read issue or see Table of Contents below • localarticles What Astrology Can Teach Us Local Guide to Conscious Gift Gi...
