Jan 31, 2019 10:30PM
by Hannah AdamsonHeart health. I’m not talking about eating healthy and exercising. I’m talking about the metaphorical heart—the fount of ou...
Jan 31, 2019 10:29PM
by Rosie LazroeHow often do we get to experience quality time with our friends and loved ones? When I asked myself this question, I discover...
Jan 01, 2019 08:02PM
In conjunction with Embracing Spiritual Frontiers, world-renowned psychic, healer and author Elizabeth Joyce is launching a First Friday lec...
Jan 01, 2019 08:01PM
by Beth CeccarelliMaking resolutions as a family unit can help motivate us to stick with our changes all year long, plus it allows time for ...
Jan 01, 2019 08:00PM
by David MacDonaldWhen things are going well, it’s easy to take for granted the functioning of internal organs. One goal of veterinary medic...
Jan 01, 2019 07:05PM
by Hannah AdamsonMoving to middle school was quite a change—a bigger school, new classmates, more freedom. It was exciting, but also overwhe...
Jan 01, 2019 07:04PM
by Rosie LazroeWelcome 2019! This year, I resolve to spend more time focusing on my heart, and I invite you to join me in making the commitm...
Dec 02, 2018 02:51PM
We received a lot of positive feedback on the Publishers Letter in November, so I thought I would just do a little continuation with a few p...
Dec 02, 2018 02:07PM
Michael Cheikin, M.D., medical director at Center for Optimal Health, in Plymouth Meeting, is celebrating 20 years of serving the community ...
Dec 02, 2018 02:06PM
by Melanie RankinAward-winning hypnotherapist George Bien, Ph.D., has been helping people through hypnosis for more than 30 years. He is pre...
Dec 02, 2018 02:05PM
by Laura WeisCreating an oasis of calm for pets during the holidays doesn’t have to be difficult, but does require some planning to provide ...
Sep 30, 2018 12:45PM
October represents change to me. The colors of fall are infectious as I watch the dramatic changing of leaves. Pumpkin patches glow in the f...
Sep 30, 2018 12:40PM
by Michael CheikinStress. We all know what it feels like. We also know that it affects our health, but how?Understanding StressStress is def...
Sep 30, 2018 12:39PM
by Elizabeth JoyceThe child that is diagnosed with a serious and chronic medical illness has a high risk for developing emotional problems. ...
Sep 04, 2018 07:40AM
Operating from the philosophy that a healthy, happy and satisfying life is one in which there is a balance of one’s mind and emotions, Mind ...