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Natural Awakenings Bucks and Montgomery Counties PA

September 2021

Sicilian Chicken of the Woods recipe prepared in dish with serving spoon and basil plant next to it
Sicilian Chicken of the Woods

Aug 31, 2021 09:30AM ● By Alan Bergo

A traditional Italian preparation for chicken of the woods mushrooms, flavored with wild monarda leaves and served with charred bread rubbed with garlic.

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Warm Endive and Oyster Mushroom Salad recipe prepared in pan with serving tongs
Warm Endive and Oyster Mushroom Salad

Aug 31, 2021 09:30AM ● By Annaliese Bischoff

Tasty, elegant recipe for Warm Endive and Oyster Mushroom Salad.

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Stack of copper pots and pans sitting on counter next to spices
Healthy Cookware: How to Choose Non-Toxic Pots and Pans

Aug 31, 2021 09:30AM ● By Amy Coyle

From classic pots and pans to the latest modern synthetic materials, here are some basic factors to watch for in choosing environmentally sound and chemical-free cookware.

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Group of children running in the woods under a quilt with their hands raised laughing and smiling
Creative Kids: How to Nurture Imagination

Aug 31, 2021 09:30AM ● By Ronica O’Hara

How parents can provide children an environment that encourages curiosity and exploration to help build the creative skills critical to personal and planetary survival.

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Martha Beck
Martha Beck on Living with Integrity

Aug 31, 2021 09:30AM ● By Sandra Yeyati

Bestselling author and sociologist Martha Beck discusses her new book, The Way of Integrity: Finding the Path to Your True Self.

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Journal sitting on table with hand holding pen having wrote heal yourself in ink on page
Conquering Chronic Pain: How the Body-Mind Connection Works

Aug 31, 2021 09:30AM ● By Ronica O’Hara

Understanding the mind/body connection is to key for patients seeking healing from chronic pain through holistic approaches.

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Spoonful of turmeric curcumin
Promising Pain Relief Therapies

Aug 31, 2021 09:30AM ● By Ronica O’Hara

Integrative modalities commonly used by holistic practitioners to treat chronic pain.

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Brown horse in field with person holding reigns and pressing forehead against horse's snout in a field as part of equine therapy
Horses as Healers: Equine Therapy has Physical and Emotional Benefits

Aug 31, 2021 09:30AM ● By Julie Peterson

Numerous studies have shown that equine-assisted therapy helps with anger, anxiety, depression, post-traumatic stress disorder and dissociative or other emotional problems.

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Person sitting in bed reading a handwritten letter
The Power of the Written Note

Aug 31, 2021 09:30AM ● By Julie Peterson

Sending off a quick message by email or text comes easy enough, but a handwritten note ensures the recipient will feel appreciated by the time and effort it took.

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Breaking the Bounds of One Corner

Aug 30, 2021 01:19PM ● By Jared Zornitzer

I found this quote engraved on a metal sign in an art store in Asheville, North Carolina. At first, I was drawn to the artwork by the image on its front: a tent under a starry sky.

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Pranayama

Aug 30, 2021 12:47PM ● By Nicole Zornitzer

Pranayama is the manipulation of breath in yogic terms. It is my belief that pranayama is more important than the physical asana practice.

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Love Is the Answer

Aug 30, 2021 12:43PM ● By Joe Dunne

Hope, beliefs, attitude, brotherhood, sisterhood, community, support and just plain getting along sound so comforting to me. For my own mental health, I need to be present, appreciate what has been given to me—my family, my friends, the people that support me and my beliefs.

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