Jun 30, 2017 08:15AM
Throughout the month of September, area yoga studios and community partners will host “pop-up” festivals across the greater Philadelphia are...
May 31, 2017 08:30AM
How do yoga, yoga therapy and meditation work to address pain?Through breath-centered meditation and movement meditation, or yoga “asana” po...
Oct 31, 2016 08:30AM
by Julie VittoYoga means “union”, and when yogis unite, the strength of the community multiplies. This month, Transformation Yoga Project (T...
Sep 30, 2016 08:30AM
by Karen G. Meshkov and Michelle BenseOn any given day there are hundreds of yoga classes taking place in Montgomery County, Pennsylvania. H...
Jun 24, 2015 08:21AM
by Michelle Bense Since his firsthand experiences in stressful and traumatic situations like prison, Michael Huggins, RYT, learned that yoga...
Jun 01, 2015 08:29AM
Click on image to read issue or see Table of Contents below • localarticles Anti-Aging Medicine Dr. Monica Gavin and Pharmacist Mario Se...
