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Natural Awakenings Bucks and Montgomery Counties PA

vegan

Pumpkin Spice No-Bake Energy Balls Recipes
Pumpkin Spice No-Bake Energy Balls

Oct 30, 2020 09:30AM ● By Carrie Forrest

This gluten-free, vegan and paleo recipe for Pumpkin Spice No-Bake Energy Balls combines the flavors of fall for a healthy and delicious treat.

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Caramel Apple Cinnamon Crisp Overnight Oats Recipe
Caramel Apple Cinnamon Crisp Overnight Oats

Sep 30, 2020 09:30AM ● By Lacey Baier

This recipe for overnight oats with caramel apple cinnamon crisp is a great dessert/breakfast mix that’s healthy and delicious, including a caramel sauce using dates.

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Sweet Potato Toast with Avocado Recipe
Sweet Potato Toast with Avocado

Sep 30, 2020 09:30AM ● By Julie Van Den Kerchove

Replace bread for toast using sweet potatoes with this healthy, gluten-free recipe for avocado toast. Top with eggs or go vegan and use tempeh.

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Spinach and Grapefruit Salad with Toasted Pumpkin Seeds
Spinach & Grapefruit Salad with Toasted Pumpkin Seeds

Aug 31, 2020 09:30AM ● By Brittany Wood Nickerson

This healthy, vegan, gluten-free recipe for spinach and grapefruit salad incorporating toasted pumpkin seeds can aid in digestion and invigorate the senses.

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Cilantro Pesto Recipe
Cilantro Pesto

Aug 31, 2020 09:30AM ● By Brittany Wood Nickerson

This five-ingredient vegan recipe for Cilantro Pesto is an easy, healthy twist on the classic sauce.

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Garden picked shoots, roots and dandelions
No-Waste Garden Edibles: Ways to Maximize Your Garden’s Bounty

Jul 31, 2020 09:30AM ● By April Thompson

How to get the most out of the fruits, vegetables and even flowers grown in your garden by discovering the edible parts of common backyard plants and incorporating them into healthy recipes.

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Kale stem hummus with vegetables
Kale Stem Hummus

Jul 31, 2020 09:30AM ● By Lindsay-Jean Hard

Plant-based, vegan recipe for homemade hummus using kale stems.

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Daylily and Zucchini Curry with Sweet Potato Shoot

Jul 31, 2020 09:30AM ● By Marie Viljoen

This comforting vegan curry recipe sings with the flavors of summer’s vegetables, herbs and garden scraps.

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In This Issue: March 2020 Plant Based and CBD Issue!

Mar 01, 2020 06:12PM

Spring is right around the corner and our March issue has everything you need to know about some special plants we have available to us to keep our planet healthy.

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Meatless Makeover: A Plant-Based Spin on Classic Dishes

Feb 28, 2020 09:30AM

How to turn classic meat recipes into healthy, plant-based versions without losing any taste or texture including vegan popcorn chicken, walnut tacos and mushroom, sage and onion Wellington.

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Vegan Fitness: A Healthy Choice for Body and Planet

Feb 28, 2020 09:30AM

A balanced vegan diet can provide everything an active body needs for muscle mass, stamina and recovery while lowering the risk of heart disease.

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A Feast for All Seasons: Embracing the Rainbow Year Round

Jan 31, 2020 09:30AM

Eating seasonally in winter can be easy with these healthy foods and plant-based, vegan recipes for Mixed Citrus Salad With Mâche, Fennel and Celery and Chard and Squash Salad.

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The Merry Vegan: People-Pleasing Holiday Sweets

Nov 27, 2019 09:30AM

Healthy vegan, gluten- and grain-free holiday treats and desserts, including recipes for peanut butter cookies, no-bake pecan snowballs and peanut butter cup bars.

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Eat Vegan Without Compromising Stamina

Aug 30, 2019 09:30AM

A new study shows that eating a vegan diet does not compromise endurance in runners.

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Nu You Skin Care Nurtures Glowing, Healthy Skin from the Inside Out

Mar 31, 2017 12:58PM

by Gisele R. SieboldHealing is the cornerstone of Nu You Skin Care and Wellness Centers, with locations in Ambler and Langhorne, where an at...

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