Apr 30, 2016 08:00AM
In the United States today we are living longer and more vital lives than ever before, thanks to developments in medicine, exercise science ...
May 28, 2014 08:58AM
by Daniele Hargenrader Adding weightlifting along with body weight resistance exercises to the usual cardio routine is just the thing to tak...
May 22, 2014 09:11AM
by Julie Yunaksa About 9.2 million women in our country have pelvic floor dysfunction, but are unaware because it has not been properly diag...
May 15, 2014 08:52AM
by Jeffrey Rutstein The way that we support our health and that of our children and families involves deliberate choice. One natural and pow...
May 01, 2014 12:00AM
Click on image to read issue or see Table of Contents below • localarticles Get to Know Your Microbiome Healing Your Gut with Homemade ...
