May 31, 2017 08:30AM
by Lauren JohnsonKathleen Tooley, owner of Anahata Yoga and Wellness Center, in Lederach, has a simple mission: to show that yoga is accessi...
How do yoga, yoga therapy and meditation work to address pain?Through breath-centered meditation and movement meditation, or yoga “asana” po...
May 31, 2017 08:15AM
Celebrate the spirit of yoga and community—from the grassroots of the 60s counter-culture, to the modern yoga and transformational arts gat...
May 31, 2017 08:00AM
PAIN has an element of blank; / It cannot recollect When it began, or if there were / A day when it was not. It has no future but itself, /...
Apr 30, 2017 10:30AM
by Karen G. Meshkov It’s early on a Sunday morning, but the lobby at Bryn Mawr Hospital’s Newtown Square facility is already abuzz. The spa...
Jan 31, 2017 08:15AM
Natassia Levine of Open Center Yoga will guide students in a week of daily yoga practice, guided meditation, gourmet vegetarian food and inw...
Dec 31, 2016 08:00AM
Anahata Yoga and Wellness Center, in Harleysville, is hosting an open house on February 18 for prospective yoga teachers to learn more about...
The International School of Shiatsu will host an open house from 11 a.m. to 7 p.m., on January 21, to celebrate the opening of their new loc...
Nov 30, 2016 10:30AM
by Karen L. Smith, Rebecca Antsis and Karen G. MeshkovLife is not without its ups and downs. At some point in the journey, we will likely be...
Nov 30, 2016 07:30AM
by Lisa DiFalcoAutism and autism spectrum disorders can be challenging for affected individuals and their families. However, children and ad...
Sep 30, 2016 08:00AM
Fall is a time for learning, and this October, our curriculum includes current trends in energy medicine, energy healing and energy psycholo...
Jul 31, 2016 08:05AM
Yoga musician Trevor Hall, kirtan icon Krishna Das and legendary yogi Dharma Mittra headline the Lovelight Yoga and Arts Festival, a three-d...
The grand opening weekend of Himalayan Salt and Wellness Cave, located at 1494 North Charlotte Street, in Pottstown, takes place August 12 t...
May 31, 2016 08:05AM
The Room at Meadowbrook will host an open house from 5 to 8 p.m. on June 25 to celebrate its new facility, located on the grounds of its par...
Anahata Yoga and Wellness Center is currently accepting students for two different programs: a Prenatal Yoga Teacher Training (YTT) program,...
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