Inner Spa, a fully organic, holistic day spa in Newtown, is offering a new weight management program called The Skinny Gut, which is based on Brenda Watson’s book, The Skinny Gut Diet. The program focuses on balancing the digestive system for permanent weight loss.
“A few months ago, I started following The Skinny Gut Diet,” says Cathy Windland, owner of Inner Spa. “While it supports everything the spa stands for, it also got me to look at my food intake in a new way. I began to see that my attempts at weight loss in years past were slightly left of where they needed to be in order to truly achieve my goal. I lost 12 pounds in three weeks and managed to maintain that weight.”
Windland spent six days in Florida learning from some of the key people involved in The Skinny Gut program. “I learned that changing my lifestyle is not a punishment, but a reward for life. I have the power to affect my health, and therefore my life, in a profound way,” Windland says.
Inner Spa is committed to offering internal health and wellness care to men and women of all ages. They offer colonic irrigation, colon hydrotherapy and digestive care, as well as acupuncture, foot reflexology, Reiki, organic facials, foot detoxes, ear candling and more.
Location: 4 Terry Dr., Atrium Bldg., Ste. 12, Newtown. For
more information, call 215-968-9000 or visit InnerSpa.org. March 2015.